About Me
My name is Yousra I am a sports massage therapist and hirudotherapy practitioner.
🎯 My mission is to help you restore optimal physical balance, relieve pain, and accelerate recovery.
Training & Expertise
Trained in wellness massage techniques from around the world, I have specialized in the treatment of muscular and joint pain, with a particular focus on myofascial pain syndromes and trigger points.
I also incorporate hirudotherapy (medicinal leech therapy), a natural and powerful method that supports:
- fast recovery,
- improved blood and lymphatic circulation,
- and deep, lasting relief from inflammatory and chronic pain.
My treatments are fully personalized to meet your goals:
- Relief of acute or chronic pain
- Optimized physical recovery
- Relaxation and stress reduction
Whether you're an athlete or simply seeking well-being, I provide care that is precise, effective, and compassionate.
Services
Hirudotherapy
We use medicinal leeches that possess anti-inflammatory, antithrombotic, analgesic, calming, and blood-thinning properties. They help improve blood circulation, relieve acute or chronic pain, reduce swelling, and soothe the mind.
This treatment is particularly effective for conditions such as osteoarthritis, endometriosis, tendinopathies, herniated discs, and more.
Massage active recovry
Physical Rehabilitation Treatment
This is a dynamic therapeutic approach that combines targeted techniques on muscles and joints to release deep tension and enhance mobility. The treatment works specifically on the fascia (the membranes surrounding the muscles), tendons, and ligaments, promoting realignment of muscle layers and reducing adhesions.
Combined with physical rehabilitation techniques, it aims to restore joint and muscle function, improve flexibility, and support optimal recovery after physical exertion or injury. It is ideal for anyone looking to improve their physical condition, recovery capacity, and performance, regardless of their level of athletic activity.
This treatment is particularly effective in relieving chronic pain, treating myofascial syndromes, and releasing muscle trigger points.
Targeted massage, scraping, cupping therapy.
Relaxation Massage
The Relax Massage
A perfect combination of relaxation and muscle relief. Drawing from a variety of traditional and modern techniques from around the world, I create a personalized session tailored to your unique needs.
It’s a wellness and cocooning experience, fully customized just for you.
At home
60 min. 140
90 min. 200
Yachting
60 min. 250
90 min. 375
Hotels
60 min. 150
90 min. 200
Day
Half-day (7:00 AM – 12:00 PM) : 500
Full day: 850
International travel: by quote
+33 7 81 86 62 32.
Monaco - Saint Tropez -Courchevel
Contact
+33 7 81 86 62 32